Busy day today. Amy decided to do some major redecorating. Was up early today getting ready for contractors to come in. We are tearing out the carpet and putting in hardwood floors, tearing down some walls and painting.

I'm so excited. I've been in contact with Wiley Publishing, the people who published MMA for Dummies and we are finally getting momentum with the book tour. First stop will be local, Borders in Santana Row. Future dates will be posted on the net. I also have some seminars coming… Continue

I flew down to LA last night to film a reality show. Was up late filming and didn't get to sleep until 4am. Got up at 5:45am for my 7:45am flight back to San Jose. Straight from the airport, I took a taxi to the go see my Doc. for a pre-opt appointment to remove the plate in my arm from my Cung fight. Can't wait to finally get it out. I'm going to have my assistant film the surgery (if they let me). Right now I'm going to take a nap then I'm off to the gym later to hit weights.

what an amazing trip to jamaica. the muay thai fights were amazing and the action was crazy. cedric the entertainer was hosting the show and he was really good.

nicolette loved it and amy was happy.
tommy davidson was one of the comedian guys and he blew away the competition. i am definately a fan.

also we went to the rose house (haunted she killed her 3 husbands) and it was trippy. jamaica peeps are so kind.
our team won the golf tournament without even showing up!

thanks www.vas.tv for ever… Continue