A champion's story meets a teacher's system — keynotes on adversity, leadership, and performance from the first UFC middleweight champion.
Every talk is built on lessons earned the hard way — in the cage, in business, and in life — and delivered with a teacher's clarity.
The adversity-to-excellence story. Frank traces his rise from foster care to the top of the fight world — and the systems of discipline and mindset that carried him there. Audiences leave believing their starting point doesn't decide their finish.
Leadership for teams. A champion's framework for leading under pressure — discipline, accountability, and service applied to the modern workplace. Frank has coached teams at Google, the U.S. Army, the U.S. Marines, and Spanx.
The performance mindset. Success isn't luck — it's a series of proven moves, rehearsed until they're instinct. Frank shows audiences how to break any goal into technique and execute with calm, repeatable precision.
Resilience. The story behind the mantra — setbacks, injuries, and reinvention across fighting, business, and service. A closing call to action that audiences carry home: keep showing up, keep moving forward.
Flexible formats for events of every size, with a speaker who's advised on billions in business assets and taught at the highest levels.
"Best guest speaker of any event I've attended… the room was hanging on every word."— Brian Sullivan, Google Gtech Team
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Keynotes, workshops, and fireside conversations — tailored to your event, delivered by one of the most decorated champions in the history of the sport.
